So the past couple years I have gotten extremely into being healthy, in every way. I am a long distance runner and occasional weight lifter. I have educated myself on how to be healthy and fit, and it has become my lifestyle. My friends and family have always told me I should find a way to help others who struggle with committing to a healthy lifestyle, but I never got the courage to do so.
Last week I woke up and decided to make an Instagram account solely for my passion for running and eating healthy. I post motivational quotes, recipes and personal fitness photos. So far I have had people reach out to me and tell me how helpful it has been to them. What a great feeling, to help and inspire people! I think being able to see a person you are close to make a huge change in their lives is helpful in taking the first step. Sure, you can follow those popular fitness accounts, but it’s a lot less personal since you don’t know who the people are in the photos.
If you happen to come to my blog and need a bit of extra motivation, or just tips on how to get healthier, follow my Instagram @runwithyour_heart. I’m looking forward to seeing how many people I can impact!